The dance between light and dark

December 22, 2018




"Today my forest is dark. The trees are sad and all the butterflies have broken wings."


For those who live with that black dog,depression, this season upon us may be one of the hardest times of the year. can also equal depletion.


One of my favourite definitions of depletion is:


The use or consumption of a resource..especially a natural resource..faster than it is replenished


I cannot say this enough times cannot pour from an empty vessel. You cannot hope to give to others if that which you hope to give is not present within you already and you are not constantly re-fuelling that tank


Let your most important gift this season be to yourself. Give yourself love, forgiveness and time


Whether you celebrate (or not) one of the festivals in December, I wish you peace and balance and contentment

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