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November 22, 2019

 Gift vouchers are now available and can be bought for any therapy (except Hypnotherapy and NLP)

They make great presents especially for someone who you know that may need some self care

They can be bought for combinations e.g Reflexology/Reiki..Reflexology/Indian Head Massage etc. I also offer a voucher for a 1 1/2 hour Indian Head and Face Massage.

Prices for an hours treatment: £30

Indian Head and Face Massage (1.5 hours): £40

Please email, text,phone or message me for more details

November 18, 2019


I have recently gained a qualification which adds to my skills as a Reflexologist.

The Limbic brain (Limbic meaning 'lining') detects and protects us from danger. It allows us to laugh and cry, feel warmth and hunger, to feel pain and fear and to control them also. It gives us our motivation and controls all of our physiological processes. It monitors our environment and initiates the responses to the changes that are going on around us. It strives to keep us safe and maintain balance.

The reflexes of the Limbic brain were discovered by a Reflexologist,Hamish Edgar, a mental health nurse for 45 years.He found that a particular area, on the big toe (when worked) had a significant effect on the symptoms of anxiety and the somatic s...

November 15, 2019

I'm eagerly awaiting delivery of my Christmas gift vouchers and they should be here within the next week.

Gift vouchers are available for all of my therapies (excluding Hypnotherapy and NLP) so if you are thinking about gifting something different this year why not try a therapy? Its free from plastics,sugar and all other additives...whats not to like?!!

October 1, 2019

There are still some spaces left for next week's taster week.

Monday afternoon and evening and Thursday afternoon.

Treatments available are Reflexology,Reiki,Indian Head Massage and Holistic facial

Duration is 30 mins. Investment is £15

You can book direct through my website..by email..or phone

September 29, 2019

From 7th October I will be offering a whole week of taster treatments for Reflexology, Reiki, Indian Head massage, Holistic Facial massage.

Tasters will be approx 30 mins and the investment is £15

Please book via my website, email or phone

Any questions about any of these therapies please do not hesitate to contact me or, if you are in the area, pop in...have a look around my treatment room for a no obligation chat

September 1, 2019

A relaxing evening comprising of 15-20 minutes of Reiki healing followed by a 15-20 minute tarot reading.

Our aim..you may have heard of Reiki but aren't sure what it is. With this in mind why not come along and experience a reiki taster session followed by a taster Tarot reading with a very intuitive reader.

Who we are.. I'm a Reflexologist..Reiki Master and Karuna Reiki practitioner. Gena King is a Reiki Master teacher, Karuna Reiki master teacher and intuitive tarot reader

A light buffet supper will be provided,with soft drinks,tea, coffee,herbal teas and water.

Where?

To be held at 6 Eglingham Avenue Tynemouth

When? Thursday 19th September 2019 from 6pm to approximately 10pm

Places are limited to eight people at a cost of £15 per p...

July 10, 2019

The Limbic brain's function is designed to detect and protect us from danger.

The networks that are part of the Limbic brain constantly monitor what's going on around us and what's happening within our body. Because of the constant state of change our Limbic brain strives to maintain an optimal balance.

We have a wide range of emotional and physiological responses all generated by the Limbic network. It is involved in learning and memory,our experience of pain and it motivates our behaviours

Where this balance is disrupted the Limbic network becomes oversensitive e.g in chronic pain or our alarm system may become hypervigilant..as in chronic fear or anxiety.

Limbic Reflexology aims to help restore the natural balance.

It may be helpf...

March 8, 2019

Come along to the Well being Fayre on Saturday. I will be giving taster sessions of Reflexology and will be available for any questions that you may have.

Also..my colleague Janet Kamal of kamalinnervation will be giving taster sessions of Reiki. She will also be available for any questions that you may have

Look forward to seeing you on Saturday!

February 3, 2019

Did you know that you can have a Reflexology and Reiki combination treatment?

Both therapies are wonderful in their own right..together they are a marriage made in heaven!

Up until February 28th I'm offering 10% off one of these combination treatments

Contact me for more details

February 3, 2019

 The part of our brain which allows us to laugh and cry, feel pain and fear,enjoy and understand humour and music,feel warmth and cold and numerous other traits is called the Limbic brain (limbic means lining). It is our survival mechanism, whilst all the while striving to maintain homeostasis or balance.

So the Limbic brain is the source of our primitive emotional responses such as fear or anger. However,when this balance is disrupted it may cause emotional disorder and physiological or physical imbalance in the body.

I have always believed that dis-ease started in the mind and if not addressed would manifest in the body as an 'ailment'

I still believe this to be true but I have realised that its a two way communication.

Negative t...

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 2016  Therapies by the sea

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